Tank Top Arms, Bikini Belly, Boy Shorts Bottom

January 22, 2016 - Comment

“Tank Top Arms” will target the areas many women complain about most, just in time for the spring and summer seasons. Minna’s program include exercises that not only sculpt muscles but help women with their everyday lives.

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“Tank Top Arms” will target the areas many women complain about most, just in time for the spring and summer seasons. Minna’s program include exercises that not only sculpt muscles but help women with their everyday lives.

Comments

MN Walker says:

Another solid workout This is my 4th dvd featuring Minna Lessig. I think she plans very balanced programs that hit all of the areas. This dvd has sections for arms & shoulders, abs, and glutes plus an additional 15 minutes segment for total body conditioning. All segments are challenging and include some moves that are new to me. You need two sets of weights (light & heavy) and a mat. I’ve been working out regularly for a while, so I used 5 and 8 pound weights. If you are just starting out, go lighter.Minna demonstrates moves well and is very encouraging – never annoying. This dvd will be a regular in the rotation for quite a while.

M. T. Martin says:

the only one who does not like it!?! Okay so I give a workout several chances before I make up my mind. I was excited about this one after reading the reviews here. Clearly people like it, so it could be me. I work out an hour a day to a video, usually taebo or the firm (allison davis) or pilates (ana caban), and I am thin and do well aerobically but lack strength so I thought the toning from this video would do the trick. Here are my issues with it. 

Little Miss Cutey says:

Fun, but I’ve done better ;-D This is my second DVD of Minna’s and it’s good, but not as good as other workouts by other instructors. It is fun, and she is a great instructor, but there’s something about this that isn’t as good as others out there.It’s an intermediate workout for your whole body. There are four sections and each focus on a different section. There is a segment for abs, upper body and butt, and the fourth section is your whole body. There are the usual type of moves here, nothing too new, but in each segment there are two intensity levels depending on how fit you are or how hard you want to train. There is a fast paced and a slower version using more controlled movement. All you need is some dumbells and you are good to go. Minna is an outgoing and friendly instructor with no frills. I like this and it’s good to do once or twice a week along with a real favourite of yours.

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