Jane Fonda’s Original Workout DVD

January 22, 2016 - Comment

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total

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(as of April 19, 2020 12:27 pm GMT+0000 - Details)

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use.

This DVD contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners program and work your way up to the Advanced routine.

In the years since starting my Workout programs, we have learned definitively that exercise is a key component of healthy aging. It has absolutely made the difference in my own life, and the lives of thousands of others who continue to do this workout today.

-Jane Fonda

Comments

Peace Teacher says:

I Am SO glad this is being released in this format I Am SO glad this is being released in this format. It was the first and by far THE BEST! It kept me fit through four pregnancies and the postpartum after cesareans. I can’t wait to use this on my 50 year old body now. There has simply not been anything nearly as good

mary b. says:

Great, classic workout that will keep you in shape! Ok, this is vintage 80’s, but I love this workout! I asked Ms. Fonda to release it to DVD when she was on the Rosie show a few years ago, in Chicago. I am thrilled it’s being released to dvd, as my vhs copy has worn out! Great, classic workout that has kept me in great shape all these years!

Annette Featherstone says:

Love Love Love this workout! This is the only workout I ever loved and worked for me. I enjoyed it sometimes I did it twice a day, but then my video wore out 🙁 I am sooo happy this is coming out on DVD and I hope now 20 plus years later I can get back in shape! Thanks Jane!

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