Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

January 20, 2016 - Comment

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and

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(as of April 19, 2020 12:27 pm GMT+0000 - Details)

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman’s life-changing program as you eat your way to incredible health.

Comments

R. Cronise says:

No matter what diet you follow, this cookbook has something for you. I think this is a great place to start if you want to test the waters a bit and see what eating nutritarian is all about. The first 30 pages have everything you need to get started. It won’t require the all out chaos in the family meal plan – occurring when the family is forced to eat what you are eating; rather, you can fix any one of these fantastic recipes as a side dish and skip the main course. They will like it too. 

Michelle says:

2 years with this book, some reflections here… I resent fad diets of any kind, (I can’t stand how everyone blames every health problem on gluten, for example) … but this book really did change a lot about my life. I’m finally writing a review about it after nearly 2 years of owning the book, so I’ve spent some time with this “diet” and the recipes in this book. 

Talvi says:

Mixed Feelings The Eat To Live Cookbook is based upon other books by Dr. Furhrman and focuses on his work with individuals who want to be healthier (weight loss or disease control). It is a companion to his other book Eat To Live. 

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