Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy

January 20, 2016 - Comment

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common

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(as of April 19, 2020 12:27 pm GMT+0000 - Details)

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.

In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger’s in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.

Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.

Clean has already transformed the lives of millions, and with Clean Eats, it’s never been easier to jumpstart the journey to a healthier way of life.

Comments

Merrie says:

Love the EASY, HEALTHY RECIPES!! But this is SO much more than just a cookbook! Can you be in love with a book? I really think I have developed a deep, meaningful relationship with this one!! 🙂 I have had this book for just a week and have found myself saying, “Where have you been all my life?!” I have made so many of the recipes….Salmon Scramble with Cauliflower and Dill Puree……Vincent Arpino’s Clean Brooklyn Sicilian Pizza Pie (Yes! Grain free pizza that actually tastes like pizza!!)……Thai Marinated Turkey Breast……Crunchy Maple Mesquite Walnuts (which I am now addicted to)…..Scallion pancakes (awesome to freeze too) ….Zucchini-wrapped whitefish with Chive Oil (restaurant quality dish) …..Mini Raspberry and Coconut Cream Tarts (just don’t eat ALL of them standing up in your kitchen like I did. You really should share them)…..Coconut Zucchini Noodles and Spiced Meatballs (Heaven!)……Sunken Eggs (OH MY GOD, was that good…I licked the pan!)……and lots of salads, dips and drinks too. Most of the recipes in this book were…

Amazon Customer says:

Love the recipes! There are tons of great healthy recipes in this book and I love the meal plans at the end for the 21 and 7 day cleanse. I just wish there were more pictures. I have to admit I was very disappointed at the lack of photos. I really like to see what a recipe looks like before attempt to cook it. I would have given this 5 stars if it had more photos.

Pamela B. Platt says:

Excellent! “Clean Eats” is a wonderful extension of the very tasty recipes already presented through Dr. Junger’s CLEAN program. I did the Clean 21-Day cleanse presented by Dr. Junger in his book, “CLEAN”, and the recipes included were very good and I felt terrific at the end of the program. I have been doing yearly cleanses for the past three years, 21 and 24 days, and have been gradually changing my daily eating habits in order to stay healthy, feel good and take care of myself. “Clean Eats” is definitely supportive of a healthy life-style. The recipes that I have made thus far are simple and very good. In the back of the book, Dr. Junger offers a variety of meal plans so that if one wants a 7-day cleanse or is currently in the “CLEAN GUT” cleanse, the recipes are listed for breakfast, lunch and dinner. I find that meal planning is key to making life easier to eat healthy and maintain a balanced budget. One does not have to be doing a cleanse to enjoy the recipes in this book: I make up a…

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