American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

January 20, 2016 - Comment

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are

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(as of April 19, 2020 12:27 pm GMT+0000 - Details)

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.
      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. 
      In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! 
      Make the most of your time in the kitchen and in the grocery store with helpful tools such as:

· Meal-planning strategies, including a sample dinner plan and a chart template to
customize your own meals week-by-week
· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods
· Shopping strategies, including lists of health-smart staples
· Tips on organizing your kitchen for the greatest efficiency
· Quick-cooking techniques and short prep tricks

With this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

Comments

hutch says:

Quick, easy recipes – easy for anyone! I bought this book for my parents. My dad recently suffered a heart attack and they wanted to reduce/eliminate the salt intake. This cookbook has delicious recipes that are easy and use ingredients that are already in your pantry!

Karen L. Cheney says:

Super simple with great results Make at least 2 meals per week using these recipes and so far everyone has been awesome. Cook on the weekend and reheat during the week – great for busy schedules

V.B.Gray says:

Perfect…. For those on the go AND wanting to eat more healthy. It is also great for those who don’t really enjoy cooking!

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